Thu, Nov-15-18, 15:13
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Senior Member
Posts: 229
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Plan: mine
Stats: 222/185/143
BF:
Progress:
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Quote:
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Originally Posted by thud123
good to see you around here Uberfat! I have experimented with Carb intake too, over carbing and my body weight shoots up 20 lbs in 3 days then stablilizes - feel crummy but not sick or craving. return to very low carb or straight fasting and return to normal pertty quickly. Eating carbs is "fun" but not worth it - I think they are over rated 
I've yet to try zero carb - may give that a shot after some experimenting with strict alternate day fasting - maybe I can do that with zero carb...
PS, I still can't find a good source of lamb fat here in USA haha! Later UBER. |
haha, yes lamb fat is something rare but you have pork . if it is natural produced pork i guess it will be very healthy too.
in thailand villagers never eat pork from supermarkets but they buy from street market raw fresh. I guess in foreign countries they call it organic.
pork ribs one of the most delicious food in the world so if i could find in Turkey i would eat very often. i suggest try natural pork. good thing about pork is everywhere body fat 
also very very very cheap
yummy. |