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Old Tue, Jan-23-07, 17:17
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Robin12265 Robin12265 is offline
Senior Member
Posts: 209
 
Plan: Atkins
Stats: 266/264/170 Female 5' 4"
BF:46.7/46.7/??
Progress: 2%
Location: Beautiful Colorado
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I put this through fitday and it says the carb count for the entire recipe is

without mushrooms...(because I don't like them... )
19 - 7 fiber = 12 g

with mushrooms... (because I know others do like them...)
22 - 8 fiber = 14g

This does not include the sour cream and/or Parmesan cheese topping.

nutrition facts attached
Attached Images
File Type: jpg 13 coins without mushrooms.jpg (80.9 KB, 28 views)
File Type: jpg 13 coins with mushrooms.jpg (81.9 KB, 22 views)
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