I'm watching the Dr. Oz show today and he has Chris Powell on the show also know as "ABC's Extreme Weight Loss" personal trainer guru. He is talking about his book " Choose More, Lose More for Life " It is used to fight carb addiction. He uses the concept fight carbs with fat but also recommends eating carbs every other day to overcome carb addiction and failure on a low carb diet.

Sneak Peek: Chris Powell on How Eating Fat Can Stop Carb Cravings

Originally aired on 3/24/2015 seen on www.doctoroz.com

http://www.doctoroz.com/episode/sur...d=4129518821001

I'm curious to see if anyone has tried anything like this?