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Why the SCALE CAN LIE
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Sat, Oct-07-17, 09:34
JEY100
To Good Health!
Posts: 13,443
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
This whole article condensed to a 4 minute video
.
"Fat Cells are Like Water Balloons:Why the Scales are not your Friend on Ketogenic/Low Carb Diets"
https://m.youtube.com/watch?v=xF3rmi4DJAw
JEY100
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