Tue, Mar-13-18, 20:38
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Senior Member
Posts: 19,248
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Funny you mention the drinking. I recently stopped drinking with meals, to let the acids do their job undiluted.
I will drink before, as it clears VERY fast out of the stomach and into the small intestines.
For the purpose of the ultrasound, 4 hours is the clearance time.
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