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Old Thu, Feb-24-05, 10:17
JCSCHILD JCSCHILD is offline
New Member
Posts: 24
 
Plan: Atkins since December 16
Stats: 149/115/120 Female 5'1"
BF:39/22/18
Progress: 117%
Location: Manitoba - Canada
Talking The Crust

Karen, you mentioned ground flax seed in your recipe on low carb forum here for the berry cheesecake. But when I went to get the recipe there was no mention of ground flax seed in the recipe.

What I want to do with this is use the crust recipe for a pineapple fluff recipe because I was trying to find something to replace graham crumb crust. Yours sounds great!! and I will try the cheesecake also!!!

Did you just forget to put the flax seed...how much should I put in there? Does this make a nice firm crust...can you cook it...instead of chilling it?

Thanks so much. Looking forward to trying the cheesecake too!

Jcschild!
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