Fri, May-26-17, 15:16
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Registered Member
Posts: 48
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Plan: Atkins
Stats: 308/285.1/199
BF:
Progress: 21%
Location: Central Alberta
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Quote:
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Originally Posted by JEY100
I have had days of staying the same or up after a
fasting day, but then going down in weight after an eating day. Really, what's up with that? It may be more salty broth on a fasting day, but whatever, it makes no sense. Best to ignore it.  Long term it works great. |
Ya know what's funny? That is OFTEN what happens with me - I had those two semi-fasting days with no apparent success, but then I ate pretty normally yesterday (well, low-carb normal) and I'm down to 292.3 today. I have a very un-scientific theory that my body holds on while I'm still fasting, but then lets it go once it realizes there IS food, LOL |