I went out to a function on Saturday night, everything was Hi carb. I thought that one meal wouldn't hurt me too much. Boy was I wrong, I had major carb cravings on Sunday, which I indulged in . I ended up feeling so nauseous last night. That'll teach me! I have been back on track today, but the old exhaustion is back, I have fallen asleep twice today. I didn't believe that carbs affected me so much, I now will think twice before doing that again.

Cheryl