It's only one tenth lower than my last "new one day low" but it's lower and I'll take it
My weight this morning - not after sleeping late..lol - is 185.1. Time to see that 184

CM breakfast this morning was: 1 egg cooked in 1/2 tsp. butter with 1 slice marbled blue jack cheese, 1/2 very very tiny homegrown green bell pepper (raw) and 2 homegrown cherry tomatoes. 1 oz. half and half with my coffee.

lunch will be miracle noodles and Kashmir spinach with paneer cheese.

rm will be large salad, baked boneless, skinless chicken breast - possible with African peanut sauce, and 2 chocolate dipped shortbread cookies. Not sure if my cm veggie will be raw cauliflower added to salad or...