Thread: Get your salt!
View Single Post
  #12   ^
Old Wed, Aug-22-12, 15:48
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

They explain how if you lose your salt you'll also lose magnesium and potassium, and your body will tear down muscle to equalize things, in their book. Good reading!
Reply With Quote