Mon, Nov-16-09, 15:22
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Senior Member
Posts: 104
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Plan: CAD
Stats: 176/-/135
BF:
Progress: 10%
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I do intend to give this a serious try. I'm trying to plan some menus so that I can start soon.
I am usually more hungry in the morning than at night so I figure adding in carbs in the morning will be more beneficial to me than at night. My goal is to eat mostly fruit, sweet potatoes, pumpkin.
I want to limit the breads and grains. I have found that they bloat me and that is very uncomfortable.
I also want to maximize on nutrients. As you can tell I have been giving a lot of thought to getting healthy.
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