Hi Jey100,
On 5/6 I'm going on a 7 day fast (water only), let's see what that does to my Ketone state. This should be interesting and I'm amazed that my doctor said ok, but for only seven days . I take my BG reading 3x a day along with my blood pressure.The VA has me on a device that checks both BP and BG every day. Talk to you in a week.
Thanks for your attention. Thomas1951.