Hi everyone,
I haven’t posted in quite some time. I’m going through arough time and have gotten off my low-carb diet. I put on about 7 pounds and all my joints ache. I’m very stressed because I hate my job. I have six more weeks to go in this job and then will start a new job. Any ideas how I can get back on doing low-carb? I have no willpower right now. Today I went to a church function and they served a carb lunch, I ate it and then started eating out of control again. It’s only been two weeks I’ve been out of control, but I don’t like how I feel and don’t want to deal with carb Cravings. Unfortunately, I don’t have much support at home either. Any suggestions would be welcome...