Thanks JEY! I've slowed a bit, but still try to lose 3/wk. Soon I'm switching gears slightly to 2.5/wk, by upping my kcals, carbs, and maybe fat goals... I'll take it slow though. I see the doctor next month to get updated labs and want to see how being statin-free effects my blood work... MY BP is phenomenal, I just did a 117/77 at Walmart the other day. My pulse rate is even dropping... My walking is getting faster and longer. Maybe some running is in my future, but I can't seem to find my stride yet.