Thanks so much. I think you are doing great, btw! I did Atkins years ago before I found out I am have celiac.. Then no dairy either for me. So it can be a challenge to get foods that work for me but I know I need the fat... Sometimes, I just don't get hungry though. Today I worked out two hours and did not until 3... That was 24 hours since I last ate! I had to remind myself time to eat....
I might try adding some berries or more veggies to help my appetite moving. Also, I finally bought a good probiotic. And this helps with digestive issues which can make me not hungry if I don't use the restroom.
What is your favourite workout?