Hello everyone!

I have been mainly posting on the "over 50" forum, but so glad to see this forum taking off.

I rec'd my WATP tapes this week and have exercised Wed. and Thurs. I can do the walking exercises without hurting my arthritic back, knees, hip and ankle. I also have a glider that I glide on while Richard Simmons sweats to the oldies. I love the music! Grew up with those tunes!

I love CAD. I was on Atkin's for 1-1/2 years and had beautiful blood work, but the pounds weren't dropping. Now since CAD which I've been doing about 1 month, I don't feel deprived. I'm drinking my water and trying to stay loyal to the diet. I do well through the week, but really have to concentrate on the weekends.

Been dealing with a lot of stress this week. I am a radiology transcriptionist in a hospital and our contract is up 11/30. It gets really tense at times. Oh well, I'm really trying to not think about the possibility of striking. Been helping train some new prns in the dept and who-o-e-e talk about stress!

Keep in touch! I love the postings!

Linda