Mon, Jul-11-05, 08:20
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Senior Member
Posts: 11,505
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Plan: to take over de world
Stats: 184/153.8/153
BF:D
Progress: 97%
Location: Unknown
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The carb counter I have says that a 1/2 cup of kale is 3.7 carbs versus 12.5 for a half cup of peas. I eat kale all the time and never give it a second thought. It is high in antioxidants so I would chose it over peas any day! I cook it in some sesame oil and it's great.
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