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Old Fri, Feb-26-21, 07:19
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JEY100 JEY100 is online now
Posts: 13,501
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Rob, That is a variation of Ted's Protein Ice Cream. Wildly popular for some reason. Try it with frozen mixed berries.

https://www.lowenergydiet.com/Tips.html

Ted's rant about "Processed Foods". https://youtu.be/zCgDBd8FgvY
It was very freeing for me
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