This week's Radio Show on Dishing Up Nutrition is about PCOS

Can listen to it on their website or iTunes:
http://www.weightandwellness.com/radio-show/

Poly Cystic Ovarian Syndrome (PCOS) is a complicated and complex condition that affects about 10% of women, many of whom don’t know they have it until they have fertility problems. PCOS impacts many different organs and causes problems throughout a woman’s life, anything from weight gain, acne, infertility and much more. Research has shown that most, if not all, women with PCOS have insulin resistance. On this episode, we'll discuss how to reduce your PCOS symptoms through nutrition.