So, yesterday was my first day trying The Stress Eating Cure. I was a bit skeptical and worried that I would be hungry later in the day but turns out I was wrong! I love it! My moods were noticeably more stable, I had much more patience, and don't think I got frazzled once. With two young kids running around at the tail end of this LONG Christmas break, I think that's pretty amazing!
And the best part of all, I wasn't ravenous like I am when I have my RM in the evening.

Big Breakfast (8am) - 2 eggs on 2 pieces of toast with butter/coconut oil, several homemade donut holes, 1/2 cup homemade strawberry frozen yogurt, 1 cup Chai Tea

Didn't get hungry until about 2pm
L - 1 hamburger patty with cheese and mustard

I could have easily skipped dinner but thought I should eat something little.
D - 2 ham & cheese roll-ups with mayo and mustard

AND <squeal!> I'm down almost 1/2 pound this morning! Woo hoo!
I think I found my sweet spot!