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Old Sun, Oct-29-17, 12:48
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TucsonBill TucsonBill is offline
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Posts: 339
 
Plan: ≤ 20 carbs & IF
Stats: 292/235/170 Male 72 Inches
BF:
Progress: 47%
Location: Tucson, AZ
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I am not fasting today so far but I am eating on plan and staying below 20 carbs.

I am on the verge of saying that spaghetti squash is the greatest vegetable God ever created...

Yesterday I made spaghetti & meatballs using the Allrecipes "Meatball Nirvana" recipe but using ground beef and pork sausage, sans breadcrumbs & subbed an egg for the milk but...

I "goofed?" and tried using the microwave to cook my squash after poking it full of holes and microwaving it in 5 minute intervals, turning in between, for 15 minutes and "over cooked" it. It came out more mushy and less stringy, but... It tasted even BETTER than before! I scraped it all out and used it anyway and mixed in about a half a cup of parmesan cheese.

Today I had the one leftover serving form yesterdays lunch. I would swear it tasted even better today than it did yesterday!
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