Wed, Jan-17-18, 10:34
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Senior Member
Posts: 4,365
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Plan: KETOVORE
Stats: 234/179/155
BF:
Progress: 70%
Location: SE USA
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KMOM-
I pretty much went with what TRIG wrote.
I however SEAR my roast first- drop it into IP/ OR slow cooker. Onion powder/ garlic fresh or powder, carrots for flavor and celery for flavor. 1 jar gravy- It makes gravy too. YUM
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