Thread: LC our way! #2
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  #1007   ^
Old Wed, Jan-17-18, 09:35
Kauaimom Kauaimom is offline
Senior Member
Posts: 794
 
Plan: 20 net carbs
Stats: 250/210/175 Female 5 feet 8 inches
BF:
Progress:
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ROAST

If anyone else wants to chime in with what they add to their roast, that would be great. I am not a very good cook. I cut up the onion and put it on top, then added the gravy, then sprinkled on some Mrs. Dash and TJ's Everyday Seasoning, and some garlic powder. Not sure if I was supposed to measure those.

I was pleasantly surprised to see how LC the gravy was. Three carbs for 1/4 cup.

My So-in-law picked it up for me. He texted me from the grocery store and wanted to know what kind. He said there was chicken, pork, turkey, mushroom and beef. That made me think maybe I could use the other ones for something. I love sauces on my meat. I think that is why I like Chicken Lazone so much.
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