Sun, Jan-14-18, 05:16
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome Sissy,
You have found a great forum for support! Look around the various sub-forums to read through current topics, if you want more help with blood sugar, there is a diabetes forum here. http://forum.lowcarber.org/forumdisplay.php?f=45
All the best,
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