Fri, Mar-10-17, 00:07
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Quote:
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Originally Posted by rconn2
I'm IR and am trying to figure out my optimal woe, then develop the right habit. The last thing I want to do is make things worse!
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What makes you think or know you are IR?
It often shows up with weight gain. You appear to be in a normal weight range and according to your stats, are satisfied with your current weight. |