It took me years to wean myself off Coke. I went from Coke, to juice and then to water when I started LC. Like any addict, I had to have a constant supply around me or I would start freaking.

It has nothing to do with will-power Alto. It's a physical thing. Once you've dealt with the physical, there is the mental and spiritual element to take care of.

That is one of the great things about working in a restaurant. A free and unlimited supply of Coke along with the buckets of chocolate, great bread, buttermilk mashed potatoes and freshly made desserts everyday. A junkie's dream!

Now it's an unlimited supply of LC foods.

Karen