Mon, May-26-14, 10:19
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
any plan that is LC is good for Type2- it all depends on your choices.
If I were doing CALP or CAHHP and I had diabetes I would limit my carbs at RM to complex carbs , I'd avoid sugar, and I would BALANCE my RM the way it is meant to be balanced. If you see these plans as permission to binge or eat all kinds of crap you will not help yourself, IMHO.
Does this help?
WELCOME to this site- there is a wealth of info here. There is a special section for people with Diabetes- in the LOW CARB HEALTH area. It's titled
Dr Bernstein and Diabetes.
Dr. Bernstein's books are all about how to manage Diabetes through LC.
I hope you spend some time here and look around.
Do you have the Heller books?
E
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