View Single Post
  #106   ^
Old Mon, Oct-01-12, 09:18
JohnGibson's Avatar
JohnGibson JohnGibson is offline
4 phases Use them
Posts: 6,652
 
Plan: Atkins - Induction
Stats: 250/250/180 Male 70 Inches
BF:ack/ack/ack
Progress: 0%
Location: Illinois
Default

Name.........9/24........10/1........10/8........10/15........10/22........10/29

Arlene........149.6.....148.8
CarolynC....168.6......167.4
Chris..........134.5......134
Demi..........149.5......150
Freckles......143
Glenda........120.........119
Gottaloss....196.........194
John...........185-------185
Judy….........155
Kim.............142
Lisa.............145
Matthew.......184.0
mfish...........128.........127
Narmical.......150.6......146.6
patience4......134........134
Plinge...........149........152
SidC.............104
Vanessa........150
Whofan.........137.5.... 137

I am at goal but not comfortable being there, I am more comfortable being under goal. Also it could be that I am just bloated from a mexican meal we had, I didn't eat any chips or tortillias, but I think the thing was salt city.

Today I am down to basics, back into induction for three days, and drinking water (I am allowing myself 2 monster energy drinks the 0 carb ones... love those)

Thanks for all the support!
Reply With Quote
Sponsored Links