Mon, May-02-11, 08:35
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Counterweight
Posts: 1,664
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Plan: VLC/Moderate Protein
Stats: 291/251.4/150
BF:72%/62.5%/26%
Progress: 28%
Location: NW Louisiana
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Many of these sites use the USDA National Nutrient Database for Standard Reference. I've previously downloaded all the data and use them in my personal spreadsheet.
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