Tue, Jun-20-17, 12:05
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I have so many foods that make me go, my problem is the opposite. Maybe some of my "go" foods will work for you?
Almonds, cashews (almost any nut), coconut oil, lots of raw veggies, avocados
I find dairy (other than butter) is very constipating. Especially cheese.
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