Good for you for getting whatever help is possible. I managed to quit cold turkey in February and haven't looked back. Hubby still smokes. I just WANT to be done! For me its habit. If I go out to our smoking spot I seem to reach for the cigs...not even thinking about it. I have to avoid the smoking porch. I'm not tempted, but its such an ingrained habit. Feel SOOOO much better not smoking!