Mon, Mar-07-16, 08:09
|
|
Senior Member
Posts: 6,378
|
|
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
|
|
Quote:
|
Originally Posted by GailA65
I have arthritis in my knees. I don't know what's causing the pain and neuropathy in my feet. I'm hoping eating cleaner will reduce inflammation and provide some relief (not to mention carrying around less weight). I've also started taking a joint supplement that in time should help as well.
|
Do you have access to a pool and whirlpool? All the ladies at the Y with arthritis in the knee swear by it, even the ones who were using chair lifts before. It seems to work wonders if you push through the pain. |