hey karen - your threads are AMAZING. thanks.

i still can;t seem to find a straight forward answer ont he induction phase for vegetarians. what can i eat/substitute and what can i not? for example, can i eat quorn products, can i eat tofu? so far, all i have eaten is salad, eggs, cheese and atkins bars.

would be great to change things around a bit, but i will do all cheese, eggs and bars if i have to for 2 weeks...

any help would be incredibly welcome!

thanks much,
vic
3thirty3~gmail.com