Thanks E I'll check out the recipes on site.

Hi Snazzy.

CAD stands for Carbohydrate Addicts Diet and CALP stands for Carbohydrate Addicts Lifespan Program. They are both the same diet but CALP is newer and goes into more detail than CAD.

I'm still on plan but I have to admit I've been craving a little today. I'm going to do some recipe research to find a cm recipe for tonights dinner.

Today's Plan:

B: Turkey meatloaf with cauliflower

L: Salad w/chicken breast meat and ranch dressing;
1 cup of rice noodles and home made tomato sauce w/ turkey meatballs

D: to be announced.