Tue, Oct-07-08, 09:20
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Senior Member
Posts: 115
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Plan: Ketogenic Diet Dr Westman
Stats: 267/243.6/150
BF:
Progress: 20%
Location: USA
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Hi everyone! Thanks for your welcome backs.
I've been on plan since the writing of my last post. The cravings are much lessened. Everytime I get the urge to cheat I remind myself how miserably hungry I was on the Six Week Body Makeover and the urge completely goes away.
I'm looking for some more CAD recipes to add to my recipe book. Does anyone know where I can find some? Does anyone have a good one they want to share?
Dar
Plan for today:
CM Breakfast; 2 fried eggs, 1 cup asparagus stir fried in butter
RM Lunch; Homemade baked chicken, mashed potatos, stuffing and brussel sprouts. (no salad today)
CM Dinner; Mock Potato Salad.
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