Hi Fishie:

I signed up on FitDay and logged in my stats. The hard part was remembering what I ate all day.

When I posted my food, I couldn't believe it. No wonder I can't lose. It's so much that I had no idea I was doing this.

Furthermore, I watched Dr. Phil today, who's program was on overeating. Believe me, I am not alone. There are others like me who can't get started dieting and can't stop eating. It's insidious.

Thanks for the tip. I want to get down to 198 in 3 weeks and I can do it.

Cheers from Chiqui