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Old Fri, Feb-06-04, 17:34
janellmd janellmd is offline
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Posts: 6
 
Plan: generic
Stats: 218/211/155 Female 70 inces
BF:
Progress:
Location: colorado
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I've found flax makes a good substitute for eggs in recipies, plus you get those EFA's.
1 T. ground flax plus 3 T. water = 1 egg
mix the flax and water together and let it sit a few minutes, it will get kindof wiggly.
Flax has a little bit of it's own flavor so be careful with very delicately flavored recipies, but for the most part it works great.
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