I don't think Maxime is posting anymore. So many people become discouraged and leave, and that's not the way to do it. I'm glad someone is still posting here because not all of us can do Atkins 72. We need to have this semi-low carb. We might lose more slowly, but a loss is a loss. We have to be able to stick to this long term. With diabetes, cutting out starchy carbs is a must. Like you, ESW, I have to measure and count calories. Even low carb foods can stall your weight loss if you eat too much.