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Old Fri, Aug-18-17, 14:24
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GRB5111 GRB5111 is offline
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Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by TucsonBill
Sunday will mark two weeks. Today I started only eating when I actually feel hungry. I did eat 2 eggs for breakfast just because I had to help my daughter move into the dorm and did not want to suddenly be starving in the process. I came home and had two of the chicken cheese roll-ups, (~2 carbs each) and skipped dinner - I just don't feel hungry but I have felt great all day!

Bill

Excellent! This is exactly what you want, and it becomes self-reinforcing.
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