Thread: Can I Maintain My Success?
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Old Sun, Aug-13-17, 04:28
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 13,436
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome,
There are two forums here where it may be better to ask your question.
CAD/CALP: http://forum.lowcarber.org/forumdisplay.php?f=100
And Maintainers: http://forum.lowcarber.org/forumdisplay.php?f=91
I don't follow CAD, but a lower carb diet with IF, and have maintained for 7 years. All the best,
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