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Old Fri, Feb-07-14, 16:53
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ImOnMyWay ImOnMyWay is offline
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Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Quote:
Originally Posted by shelley
I eat this one all the time, you can leave out the onions if you must, but better with.
6 C shredded cabbage,
1 med onion thin sliced,
1 med carrot grated,
10 tsp Splenda,
1/4 C white vinegar,
2 tsp vegetable oil,
1 tsp Dijon mustard,
1/2 tsp each of salt, celery seed, horseradish,
pinch pepper,
Mix all ingredients except veggies. Whisk and bring to a boil. Pour hot liquid over veggies and stir. Cover and chill several hours. Next day even better. Stir every now and then.
1/2c = 25 calories, 1gm fat, 1gm fiber, 4gm carbohydrates.


I just tried this recipe. It's good with lots of things! It's a little bit on the sweet side, and I'd probably make it next time with 8 tsp sugar equivalent rather than the 10 listed, but I like it a lot. Oh, and if you use a regular onion and Sweetzfree, the count comes down to 2.3g net carbs per half cup serving.
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