Tue, Nov-03-09, 13:07
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Senior Member
Posts: 149
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Plan: adkins
Stats: 217/148/160
BF:
Progress: 121%
Location: northeast kentucky
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i ran the mu alum run and the prestera run for recovery,that one was in the pouring rain..i always just eat a some grapes and a half a banana on race morning..very little before running..you should try one its the best feeling when you cross that finish line
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