Sun, Sep-20-09, 15:40
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Senior Member
Posts: 1,116
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Plan: non processed food
Stats: 165/114/119
BF:
Progress: 111%
Location: Dordrecht,The Netherlands
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My goodness, 65 lbs weightloss in 8 months' time! That's absolutely astonishing.
And now you're being a role model again, having finished your 1st 5 k run in less than half an hour.
Well done, John!
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