Fri, May-22-09, 09:41
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by Demi
Yes, that's something I've noticed too! So many people tend to look for the quick fix, and really have no idea exactly what it takes to successfully lose. I also don't think they realise just how much hard work and focus is required to maintaining that weight loss either.
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Yes, exactly!!
Its the same amount of focus as losing it...we can just eat more food now.
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