Mon, Apr-14-08, 07:57
|
|
Senior Member
Posts: 639
|
|
Plan: LC
Stats: 248.4/245.4/170
BF:
Progress: 4%
Location: Michigan
|
|
My meals are pretty repetive also and I too am okay with that. I basically just eat protein and veggies. After a month I have not started to add back in grains, or fruit. I am diabetic and doing w/o fruit isn't such a bad thing, plus I absolutely don't miss them. Maybe in a month or so I'l start back eating 1/2 grapefruit in the a.m. I do count my veggies as carbs.
I don't drink coffee, or soda only water. I've lost 12 lbs in about a month. My hunger has diminished greatly and I only eat when I'm hungry now - adjusted from trying to eat 5 to 6 small meals a day. Although I like to snack and most days I do - usually sunflower seeds or nuts.
|