Thu, Jun-15-17, 15:51
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Old conversation, but the exogenous ketones--I could see using these for somebody who needed to be on a very strict ketogenic diet, 3:1 or 4:1, at that point you're trying to just barely get in your protein requirement, if exogenous ketones allowed even a bit higher protein intake, that could improve the general nutritional content of the diet quite a bit.
Thanks for the heads up on the keto summit, I think I was busy putting up drywall in my sister's internet-deficient farmhouse last time it was on.
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