I hear you about Dom, I had to watch in smaller chunks over a longer period of time. Definitely a marathon! There is some good information about energy, brain health, and general living with a ketone energy source. I'm not sure I'd ever be interested in exogenous ketones, as I'm of the opinion that if you can make them with your metabolism, then you're getting the correct dosage benefits. Everyone wants to put things in a package or bottle to sell them to those who think that something good requires a mega-dose for an edge!