Sat, Oct-22-16, 06:07
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Don't underestimate all your work; learning how the diet works, tweaking the foods, the amounts, trying various fasting protocols and basically sticking to it to reach this exciting goal.
|