Right on the money wth that Jean. If i'm prioritizing protein and eating "carbs" that have "some" nutritional value, say, collard greens that I'll have for lunch today I don't pay too much attention to my after meal BG - sometimes it's even lower that pre -meal.

Me = Eat smaller, nutrient dense meals - everything else seems to take care of itself If I can follow this. But I still stray often That's why I'm here working on it.