Sun, Jul-02-17, 11:56
|
Senior Member
Posts: 189
|
|
Plan: None, limit carbs, Omega6
Stats: 161/140/140
BF:
Progress: 100%
Location: Loughborough, UK
|
|
If you're not looking for a quick fix and don't fancy putting it under your tongue, you could buy some empty gelatine capsules and fill them up.
|